Coaching

blog post 45

Art Versus Science in Coaching

By Matt Fitzgerald / April 5, 2022 / 0 Comments

“These other young coaches have their science blah blah but they are not as successful.” —Coach Hailye, Out of Thin Air There’s an endurance coach I follow on Twitter who tweets a lot. We’ll call him Dick Smart. I find him quite impressive on one level. A real numbers guy, he knows more about using […]

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blog post 44

Coaching Mastery

By Matt Fitzgerald / March 27, 2022 / 0 Comments

What is the job of a coach? At the most basic level, it is to help athletes achieve their goals. Sounds reasonable, no? But the problem with this definition of the coach’s role is that it treats athletes’ goals as givens—as things that athletes come up with on their own and bring to coaches for […]

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blog post 24

Effective Endurance Training Is as Simple as Never Taking Two Steps in the Wrong Direction

By Matt Fitzgerald / January 5, 2022 / 0 Comments

For the past several months I’ve been writing a book that will serve as the official study guide for the 80/20 Endurance coach certification program. As you might expect, working on this project has afforded me the opportunity to reflect deeply on my philosophy of coaching. It’s impossible to summarize this philosophy in a pithy […]

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