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Is Impatience Holding You Back as An Athlete?

By Matt Fitzgerald | April 18, 2023

A while back I wrote a piece titled, “If It’s Not Hard, It’s Not Hard Enough.” In it, I addressed…

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Why I Never Have and Never Will Listen to Andrew Huberman’s Podcast

By Matt Fitzgerald | March 13, 2023

Back in 1999 I attended a party in San Diego where a guy who had just seen and loved the…

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I Ran Today. Pray for Me.

By Matt Fitzgerald | February 14, 2023

The last time I tried to run it did not go well. It was May 2021, four months after I…