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There Is Only One Kind of Run

By Matt Fitzgerald | January 18, 2024

How many different kinds of run are there? Well, it depends on how you define “kind.” If by “kinds of…

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What Are You Afraid Of?

By Matt Fitzgerald | May 8, 2023

I have a vivid memory of sitting in trigonometry class on a Thursday afternoon in the fall of my junior…

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Separating Want from Need in Training and Racing

By Matt Fitzgerald | May 1, 2023

You want perfect weather conditions for your half-marathon PR attempt on Sunday. But do you actually need perfect weather conditions?…

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Curiosity Killed the Competition

By Matt Fitzgerald | March 7, 2023

At a recent Endeavorun retreat in San Diego, Jake Tuber and I made a list of key traits of effective…

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If It’s Not Hard, It’s Not Hard Enough

By Matt Fitzgerald | February 7, 2023

Every time a television advertisement talks about “making life easier”—and there are many, many such advs—I feel a pitch of…

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The Ultimate Athlete Superpower

By Matt Fitzgerald | January 20, 2023

If you could choose one athletic superpower to exploit in your future training and racing, what would it be? Here’s…