Separating Want from Need in Training and Racing

By Matt Fitzgerald / May 1, 2023 / 0 Comments

You want perfect weather conditions for your half-marathon PR attempt on Sunday. But do you actually need perfect weather conditions? You want to beat your average pace from your last tempo run in today’s tempo run. But do you really need to beat it? You want to avoid niggles and minor illnesses in the remaining […]

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