80/20 ENDURANCE BLOG

blog post 2023 05 24T110215.762

Ego Death and Athlete Coaching

By Matt Fitzgerald | May 24, 2023

Every once in a while, an athlete I’m coaching will confront me with information that they’ve obtained from another source…

blog post 2023 05 01T130104.690

Separating Want from Need in Training and Racing

By Matt Fitzgerald | May 1, 2023

You want perfect weather conditions for your half-marathon PR attempt on Sunday. But do you actually need perfect weather conditions?…

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