80/20 ENDURANCE BLOG

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How Conservative Pacing Can also Be Aggressive Pacing

By Matt Fitzgerald | October 3, 2022

On June 6, 2021, Sifan Hassan of The Netherlands smashed the women’s 10,000-meter world record in the Dutch town of…

blog post 57

The Results of the 80/20 Endurance Pacing Challenge Are In!

By Matt Fitzgerald | September 20, 2022

A few weeks ago, I invited readers of this blog to participate in what I chose to call the 80/20 Endurance…

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How to Pace the Boston Marathon

By Matt Fitzgerald | September 6, 2022

In a recent post of mine—one that, like a number of my recent posts to this blog, dealt with the…

blog post 23

It’s Like Leaping a Ditch: Pacing Demystified

By Matt Fitzgerald | January 3, 2022

Pacing is such a familiar part of the sport of running that it’s often taken for granted. Few runners spend…

blog post 23

It’s Like Leaping a Ditch: Pacing Demystified

By Matt Fitzgerald | January 3, 2022

Pacing is such a familiar part of the sport of running that it’s often taken for granted. Few runners spend…

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The World’s Fastest Ironman?

By Matt Fitzgerald | November 1, 2020

First Look at Ironman California The newly-announced Ironman California has infused some much-needed excitement into the 2021 racing season. The…

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