Crystal Holick

SPORT TYPES: Triathlon, Strength Training

SERVICES: 1 on 1 Coaching, Consultations, Remote Coaching, In-Person Coaching, Nutrition, Strength Training, Mental Skills

ABILITY LEVELS: Beginner

CURRENT LOCATION: United States

STATE: CT

LANGUAGE: English

Coach Crystal Holick

MY BIO:

Engage and experiment in multisport competition – swim, bike, run – and experience the transformative power of sport on the physical, mental, and social dimensions of health. Focused on beginners, receive coaching, support, and camaraderie in learning the many forms of multisport and reducing the barriers to engagement. Dream Big and Tri!

I am an accomplished USA Triathlon (USAT) Team USA and All-American multisport athlete, USAT Foundation Ambassador, and 80/20 Endurance Coach who used a diagnosis of a “chronic” autoimmune disease to begin making lifestyle changes that brought me to competing in multisport events. With my more than 20-year career in public health, educational journey and research focused on nutrition and chronic disease, and intensive training and competition as a multisport athlete, I hope my story inspires others to believe that – yes, you can!

Learn more about me: https://www.instagram.com/reel/CzBsR0EtQI7/?igshid=MTc4MmM1YmI2Ng%3D%3D

CONTACT BY EMAIL: cnholick@gmail.com

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Work With Crystal Holick

Want to take your cycling to the next level with coach support and interactive workouts?