SPORT TYPES: Triathlon, Strength Training
SERVICES: 1 on 1 Coaching, Consultations, Remote Coaching, In-Person Coaching, Nutrition, Strength Training, Mental Skills
ABILITY LEVELS: Beginner
CURRENT LOCATION: United States
Coach Crystal Holick
Engage and experiment in multisport competition – swim, bike, run – and experience the transformative power of sport on the physical, mental, and social dimensions of health. Focused on beginners, receive coaching, support, and camaraderie in learning the many forms of multisport and reducing the barriers to engagement. Dream Big and Tri!
I am an accomplished USA Triathlon (USAT) Team USA and All-American multisport athlete, USAT Foundation Ambassador, and 80/20 Endurance Coach who used a diagnosis of a “chronic” autoimmune disease to begin making lifestyle changes that brought me to competing in multisport events. With my more than 20-year career in public health, educational journey and research focused on nutrition and chronic disease, and intensive training and competition as a multisport athlete, I hope my story inspires others to believe that – yes, you can!
Learn more about me: https://www.instagram.com/reel/CzBsR0EtQI7/?igshid=MTc4MmM1YmI2Ng%3D%3D
Work With Crystal Holick
Want to take your cycling to the next level with coach support and interactive workouts?
"The principles of 80/20 have always resonated with me, which is also backed with scientific evidence. This course combined the 80/20 approach to training with coaching philosophy in perfect measures. The content was interesting, logically set out and concisely conveyed. The breakout tasks added further interest. Feedback on the assignment was thorough and have given me alot to think about as I continue my coaching journey. I do hope for more training by 80/20 in the future."
80/20 Endurance Coach Study Journey
"I'd recommend this course to all endurance sports lovers who are passionate about coaching. The learning material is available in a user friendly interface and the training support is exceptional."
A fantastic certification course
"I thoroughly enjoyed this course. I have trained using 80/20 principles for over four years, so I am no stranger to the methodology, but I wanted to learn how to effectively coach others using it. I would highly recommend this course to anyone looking to start or advance their careers as a coach using a proven framework."
"I learned a lot during this course. Really easy to follow in your own time because it's online. Very well structured. 80/20 Endurance is a business that's so welcoming to athletes as well as new coaches. Nice extra events and information."
"I have been coaching for a few years. This is the best investment I’ve made yet to enhance my knowledge. This was a great course, so much information and how to apply it. Having on demand access is a huge bonus."