Helene Fortier

SPORT TYPES: Running, Triathlon

SERVICES: 1 on 1 Coaching, Remote Coaching, In-Person Coaching

ABILITY LEVELS: All Levels

CURRENT LOCATION: Canada

STATE: ONTARIO

LANGUAGE: English

Coach Helene Fortier

MY BIO:

I love running and triathlon and as a retired teacher, I’m passionate about helping others and sharing everything I learn and experience. My 1st race was a 10k at 43 years old, then marathon at 45 and Ironman at 50. Since then, I’ve been grateful that my body has let me complete 33 marathons (11 consecutive Boston, going on 12 and 13), 11 Ironman (3 Ironman World Championships) + other shorter distances. Since 2016, I’ve been proudly representing the Canadian Armed Forces at different national and international run and triathlon events. To achieve endurance fitness and performance, life balance is so important: training in the right zones with an 80/20 balance, consistency, rest and recovery, mental training, balance between work, family and training, listen to your body and have fun! I like to follow closely the athletes I coach so we can adjust quickly as needed. I hope I can help you reach your goals at running, triathlon or both. I am fluent in English and French and my qualifications are: 80/20 Certified Endurance Coach and NCCP Adult Triathlon Community Coach.

CONTACT BY EMAIL: helene.fortier2017@gmail.com

CONTACT BY PHONE: 613-864-4910

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Work With Helene Fortier

Want to take your cycling to the next level with coach support and interactive workouts?