80/20 ENDURANCE BLOG

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How to Pace the Boston Marathon

By Matt Fitzgerald | September 6, 2022

In a recent post of mine—one that, like a number of my recent posts to this blog, dealt with the…

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Would You Go to a Fortune Teller for Retirement Planning Advice? Then Why Do You Not Go to Trained Professionals for Sports Nutrition Guidance?

By Matt Fitzgerald | July 15, 2019

If you’re interested in the effects of diet and nutrition on endurance performance, you’ll be interested in a study that was…

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