80/20 ENDURANCE BLOG

Copy of blog post 15

There Is Only One Kind of Run

By Matt Fitzgerald | January 18, 2024

How many different kinds of run are there? Well, it depends on how you define “kind.” If by “kinds of…

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Introducing the 80/20 Workout Library

By Matt Fitzgerald | April 9, 2018

Unless you’ve been hermetically siloed within the endurance space for as long as you’ve been exercising, you’ve probably heard of…

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