80/20 ENDURANCE BLOG

8020 Endurance Hero

Mental Predictors of Physical Performance

By Matt Fitzgerald | November 12, 2018

Every endurance athlete is familiar with the idea that certain physiological tests can be used to predict endurance performance. For…

8020 Endurance Hero

Hyperindividualism – Should You Train Your DNA or Train for Your Event?

By Matt Fitzgerald | April 2, 2018

We live in a highly individualistic society, a situation that has both pluses and minuses. On the plus side, our…

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