80/20 ENDURANCE BLOG

Matt Laughing all the way to finish line

Laughing All the Way to the Finish Line

By Matt Fitzgerald | February 15, 2021

Dear Dr. Young, The good news is I have heart disease . . . These are the actual first words…

8020 Endurance Hero

How’s Your Metacognition? If You’re an Endurance Athlete, You Should Care!

By Matt Fitzgerald | April 16, 2018

The weekend before last I did a 10-mile run. Under normal circumstances, such a workout is no big deal, but…

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