blog post 16 1

No One Ever Regrets Attending a Running Camp

By Matt Fitzgerald | December 6, 2021

The first adult sports camp I participated in was a Multisport School of Champions event hosted in San Diego by…

FTP test measurement

What Gets Measured Gets Overemphasized

By Matt Fitzgerald | September 14, 2020

Recently I created a custom training plan for an Italian ultraendurance cyclist who was preparing for a pair of multiday,…

8020 Endurance Hero

Why I Encourage Athletes to Be Hard on Themselves

By Matt Fitzgerald | August 13, 2018

The conditions for this year’s Boston Marathon were famously brutal, claiming many victims among the race’s 27,000 participants. Among them…