80/20 ENDURANCE BLOG

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New Study Shows How to Taper Better for Your Next Marathon

By Matt Fitzgerald | November 10, 2021

The era of big data has arrived in sports science research, and I couldn’t be happier. For a long time…

Veronique Billat

Book Review: The Science of the Marathon

By Matt Fitzgerald | June 22, 2020

I first discovered the work of Veronique Billat in 2002, when I was working on my book The Cutting-Edge Runner.…

8020 Endurance Hero

“The Price Is Right” Analogy of Marathon Pacing

By Matt Fitzgerald | October 8, 2018

The fall marathon season is upon us, and you know what that means: Thousands upon thousands of runners will hit…

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