80/20 ENDURANCE BLOG

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How to Pace the Boston Marathon

By Matt Fitzgerald | September 6, 2022

In a recent post of mine—one that, like a number of my recent posts to this blog, dealt with the…

your perception about food

It’s Not About the Food (It’s How You Think About Food)

By Matt Fitzgerald | September 5, 2020

Recently I had the opportunity to read a prepublication copy of a book by Bryan Green, who ran with Meb…

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What Is Good Running Form?

By Matt Fitzgerald | January 8, 2018

If you ask the average running coach what good running form is, he or she will probably answer with phrases…

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