80/20 ENDURANCE BLOG

8020 Endurance Hero

“You Are Not a Watch” (A Lesson in Pacing)

By Matt Fitzgerald | May 21, 2018

In the context of endurance racing, pacing can be defined as the skill of distributing one’s effort across a defined…

8020 Endurance Hero

It’s Only Pain

By Matt Fitzgerald | January 29, 2018

During the 13 weeks I spent training with the NAZ Elite professional running team in Flagstaff last summer, I did…

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