80/20 ENDURANCE BLOG

150205 Meredith Kessler wins Ironman 70.3 Asia Pacific Championships Auckland New Zealand on 18 Jan 2015 Photo Darryl Carey

Is “Peaking” Even Real? Or Necessary?

By Matt Fitzgerald | March 23, 2020

The concept of peaking in endurance training goes back many decades. It’s essentially the art of timing your next big…

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