2021-2022 Training Schedule | 80/20 Endurance

2021-2022 Training Schedule

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  • #14167
    mkayler1670
    Participant

    Hi all!

    I am doing the North Carolina 70.3 in October. Looking into next year’s schedule, I am tentatively planning on Chattanooga 70.3 on 5/22 and North Carolina again next October.

    The training plans would look like
    10/23/21 – complete North Carolina 70.3 2021
    1/10/22-5/22/22 – Training for Chattanooga 70.3
    6/12/22-10/22/22 Training for North Carolina 70.3

    Is this a reasonable schedule for the next 15 months? I would also like to spend some time in the off season building power on the bike if possible. This year is the first 70.3 I will complete following the 70.3 Level 2 program with the possibility to bump up to Level 3 next year.

    Cheers!

    #14236
    Matt Fitzgerald
    Keymaster

    Your proposed schedule looks fine. Do you have any specific concerns about it?

    #14237
    mkayler1670
    Participant

    Thanks Coach Matt!

    I think the specific ask is if the off season over the winter will give me enough time to recover & also make any meaningful power gains before picking up again in January?

    A similar concern about recovery time between Chattanooga & starting on the plan for North Carolina again next year.

    #14240
    Matt Fitzgerald
    Keymaster

    That’s more than enough time, in both cases. There are many athletes just like you who race more often than you’re considering doing without any problem.

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