45min pool time | 80/20 Endurance

45min pool time

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  • #9291
    MattCorley
    Participant

    My pool has a limit of 45min in the lane. Will that that be enough time?
    I’m planning on starting the level 1 Oly plan after turkey day.
    Any suggestions on how to adjust if that’s not long enough?if

    Thanks in advance!
    Matt

    #9295
    David Warden
    Keymaster

    Matt,

    There are about 48 swim sessions in the Oly Level 1 plan. 42 of those have sessions less than 2000 meters/yards, and I am confident you can finish that distance in 45 minutes. 6 of the sessions are 2500 meters/yards, and stronger swimmer will finish those sessions in 45 minutes. So, it depends on your swimming expertise, but even with those 6 sessions you can borrow 500 meters from the session and add it to a shorter sessions. For example, make a 1500 meter session 2000 meters and then the 2500 sessions 2000 for the week.

    David

    #9309
    MattCorley
    Participant

    Excellent. Thank you!

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