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I love the 80/20 training plans and have been using them for 5 years or so. I do find that because of injuries and scheduling, I frequently have to adapt, and I am wondering if having a coach would help me level up my training and get faster without re-injuring myself. Are there coaches that use 80/20?
Nothing beats working one-on-one with a good coach. And there are plenty of good coaches who utilize the 80/20 approach. Are you a runner or a triathlete?
I used to do more triathlons (sprint to oly); at the moment I’m more focused on running, with a half marathon planned in August. (and as an aside, I found your plans through your cousin Alison after her impressive half marathon a few years back!).
Do you want a coach who can coach both, or will a running coaching suffice?
I went to college with Alison. She would be a great cousin, but we’re not related.
Oh that’s funny- I must have gotten the story mixed up! She would be a good cousin.
Running only would be fine; I also strength training and find it super important to avoid injury.
Okay, I’ve got a couple of recommendations for you. Email me at matt@8020endurance.com and I’ll give you their info.
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