80/20 Marathon Strategy | 80/20 Endurance

80/20 Marathon Strategy

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  • #14261
    bellabowie
    Participant

    Hi! I’ve been following the 80/20 Marathon, Level 0 plan. The run structure for each workout is very detailed except for the actual race day. Especially as a first time marathoner, what should my race strategy be? Should I prepare to run 26.2 in Zone 2? Appreciate your assistance, thanks!!!

    #14264
    Jamieph
    Participant

    Check out this resource, https://www.8020endurance.com/race-pacing/

    Depends on your experience but seeing as it is your first, I think your prob right High Z2 maybe low Zone X

    #14266
    David Warden
    Keymaster

    I need to add that document to the last day of every plan, it’s an obvious miss on my part. Will correct.

    David

    #14269
    lmtrejo
    Participant

    David, when you update the last day of our plans, will we need to somehow “update” our plans in order to see your change, or will it be seen automatically?

    #14271
    bellabowie
    Participant

    Thank you all for you input! It’s very helpful and I am grateful!

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