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No objections here, but one concern. Observed workouts lead to higher intensity. Strava is a great service, revolutionary really. But it has also been a primary driver behind athletes’ “intensity creep.” It takes tremendous discipline for many athletes to stay in Zone 2 when you know you are being watched by your peers. If you can disregard the opinion of other athletes, and stick to the 80/20 plan, Strava is great.
David
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