App for Apple Watch HR zones | 80/20 Endurance

App for Apple Watch HR zones

Viewing 6 posts - 1 through 6 (of 6 total)
  • Author
    Posts
  • #15968
    Roddy
    Participant

    Hi Folks,

    Just starting out on the 80/20 plan for a marathon, and I’m looking for an app that will show the 7 zones used in the 80/20 plan so I know I’m in the right zone, I tend to forget the zone I’m meant to be in while in the “zone” during a run so a wee prompt would be helpful.

    Most of not all only seem to do the 5 zones

    any suggestions greatly appreciated

    #15970
    Matt Fitzgerald
    Keymaster
    #15974
    Roddy
    Participant

    Garmin no use…… need for the Apple Watch …..

    did mention that in the title but forgot to mention in the body of the text ;0)

    #15994
    alancraig
    Participant

    Last I heard, iSmoothRun was compatible with the Apple Watch. I used this before I had my Garmin and it was great. Except I didn’t have a watch and just carried my phone on every run. Since you have the Apple Watch, I think this would be worth a try. You can set your zones with alerts. I hope this helps.

    #16348
    omonk_
    Participant

    Looks like iSmoothRun is not good for custom zones like 80/20 requires as reported here: https://www.8020endurance.com/topic/apple-watch-and-structured-workouts-can-stryd-app-use-hr-based-workouts-too/

    #16350
    FatDad
    Participant

    I dont have an apple watch, but if you want to switch to Power and use Stryd it looks like that supports structured workouts for runs.
    https://support.stryd.com/hc/en-us/articles/360056646273-How-do-I-execute-a-workout-on-Apple-

    However, you need to invest in a Stryd device and it is only for running. .

Viewing 6 posts - 1 through 6 (of 6 total)
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