Hello David! Thank you for your previous advice and new suggestions in connection with this situation. Please give advice on how to be now. I was getting ready for Tokyo and Boston and they were rescheduled. If everything goes well, then I will have to run the race September 14 in Boston, September 27 in Berlin and October 11 in Chicago. How am I best to train now and when to start the liner for the September starts. I have already passed the first week of strength training according to your plan level 2.
Andrei, with 26 weeks until Boston, you’re right on the threshold of our recommended 24-week maximum. I propose that you take a couple of weeks off, low training volume, unstructured. Then, load the Marathon plan with an end date of September 14 and repeat the first 6 weeks of the plan to extend it to 24 weeks.