Diet Quality Score (DQS)By craig.bramley@fonterra.com / April 26, 2021 This topic has 3 replies, 2 voices, and was last updated 1 year, 9 months ago by Matt Fitzgerald. Viewing 4 posts - 1 through 4 (of 4 total) Author Posts April 26, 2021 at 4:56 pm #11696 craig.bramley@fonterra.comParticipant Hi Matt Just purchase the Diet Quality Score (DQS) app to check my quality of food and wondering what is a good health score? yesterdays score was 19. Craig April 26, 2021 at 7:28 pm #11713 Matt FitzgeraldKeymaster This document is slightly outdated in the specifics but the general guidelines still apply: http://racingweight.com/dqs/index.html#/dqs_help April 28, 2021 at 11:12 pm #11747 craig.bramley@fonterra.comParticipant Thanks, Matt Question where would you but in the calculator for pre-workout / post drinks that contain, e.g. protein and carbohydrate as an energy source? Craig April 29, 2021 at 6:09 am #11750 Matt FitzgeraldKeymaster If you tap on the name of any food type in the app, you see what it covers. Anything with sugar in it counts as a Low-Quality Beverage. All other supplements go in the High-Quality Processed Foods category. Author Posts Viewing 4 posts - 1 through 4 (of 4 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In Share this:TwitterFacebookMoreLinkedInRedditPinterest