Just started using power for my run training. So far so good. Notice I don’t have to walk like I did when following HR program. So feeling pretty good where I am heading. Believe I will purchase run power and bike power (so I can sync to Zwift) for the winter. Hope all are well and progressing nicely. BB
Hey – great that you have started running with power. It has changed my whole perspective on running. I don’t look at pace or Heart rate, just power. I find that on races I am able to finish with the tank empty, even on hilly courses! I have used Stryd on Zwift and it has been fairly seamless in connecting too.