First Timer Post | 80/20 Endurance

First Timer Post

Viewing 5 posts - 1 through 5 (of 5 total)
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  • #15026
    Seasoned Triathlon
    Participant

    Just started using power for my run training. So far so good. Notice I don’t have to walk like I did when following HR program. So feeling pretty good where I am heading. Believe I will purchase run power and bike power (so I can sync to Zwift) for the winter. Hope all are well and progressing nicely. BB

    #15030
    Matt Fitzgerald
    Keymaster

    Good move. Power is better.

    #15046

    Hey – great that you have started running with power. It has changed my whole perspective on running. I don’t look at pace or Heart rate, just power. I find that on races I am able to finish with the tank empty, even on hilly courses! I have used Stryd on Zwift and it has been fairly seamless in connecting too.

    Good luck with your training!

    Gareth

    #15066
    DonTX
    Participant

    What kind of equipment is recommended for running using the power metric? Also, will I need to look at upgrading my Forerunner 235? Or is there something that will work with it?

    Thank you,

    #15150
    alancraig
    Participant

    Awesome! I’ve enjoyed training by power much more. Maintaining a consistent effort is much more enjoyable than continually slowing down to keep your heart rate in a particular zone.

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