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Hi,
I’ve just started Half Marathon Level 2 and am unsure what pace to race at. Is there a suggested week I can perform a ‘Simulator’ race similar to Marathon Level 2 to run 8 miles at race pace?
Thanks
P,
Yes, check out the long runs for weeks 7, 10, and 13. These are all deliberate race-pace simulators between 9 and 13km.
You may also find our document Race Pacing to be helpful here as well.
David
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