Jumps in KM in RAe workouts | 80/20 Endurance

Jumps in KM in RAe workouts

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  • #13186
    Marius T

    I have a short question about Run workouts from KM library.

    In Level 1 full Ironman plan, at week 16 and 17 block of training, there are RAe12 – 20.5 Kilometers and RAe 13 – 23 kilometers.

    At following block of training, at week 19 there is RAe 18 – 30.4 kilometers and at week 20 there is RAe 20 – 29.8 kilometers.

    I want to ask if this jump from 20/23 KM to 30/30 KM from block to block is by purpose or it is a typing error or something. Because the jump seems significant.

    Thank you,

    David Warden


    Thank you, there was an error in the RAe18 KM workout, that has since been corrected. The new and correct distance for that workout is 26.71km. You will probably need to remove the workout from your calendar and then re-add it from the library to see the update.


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