Marathon 2 or Marathon 1 | 80/20 Endurance

Marathon 2 or Marathon 1

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  • #18451

    Tough time deciding which option to choose.

    Recent HM in October of 2:01:10, which was a PB. I guess that projects to a 4:10 Marathon? Past 10 years I have only done HM, 10k and 5k. Only one marathon, under trained, as a beginner runner 12 years ago.

    The past year we have been very consistent. Over 45 if that helps with the decision.

    Also, I am currently doing your maintenance program based on HR. I was thinking of switching to pace based for the marathon plan and then on long runs switch to HR?

    Thanks for any feedback

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