Marathon Pacing Question

This topic has 5 replies, 4 voices, and was last updated 11 months, 2 weeks ago by d1ego.

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July 13, 2021 at 6:05 pm #13281

PFWinkler
Participant

I’ve heard before that ‘we run a marathon in mid to upper zone 3’ – do you agree or disagree with that approach?

July 13, 2021 at 6:13 pm #13283

Matt Fitzgerald
Keymaster

Disagree!

How to Set a Good Race Time Goal

July 13, 2021 at 6:17 pm #13284

PFWinkler
Participant

Thanks Matt!

July 13, 2021 at 6:17 pm #13285

alancraig
Participant

I would say somewhere between zone 2 and zone X, depending on the individual.

July 13, 2021 at 6:19 pm #13286

PFWinkler
Participant

Man – this article is awesome!!

July 15, 2021 at 1:39 am #13299

d1ego
Participant

Thank you. I came here looking for this answer!
OT: it would be useful, in my opinion, to date-stamp the articles on the blog so that it is clear how recent they are.
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