Marathon Pacing Question | 80/20 Endurance

Marathon Pacing Question

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  • July 13, 2021 at 6:05 pm #13281
    PFWinkler
    Participant

    I’ve heard before that ‘we run a marathon in mid to upper zone 3’ – do you agree or disagree with that approach?

    July 13, 2021 at 6:13 pm #13283
    Matt Fitzgerald
    Keymaster

    Disagree!

    How to Set a Good Race Time Goal

    July 13, 2021 at 6:17 pm #13284
    PFWinkler
    Participant

    Thanks Matt!

    July 13, 2021 at 6:17 pm #13285
    alancraig
    Participant

    I would say somewhere between zone 2 and zone X, depending on the individual.

    July 13, 2021 at 6:19 pm #13286
    PFWinkler
    Participant

    Man – this article is awesome!!

    July 15, 2021 at 1:39 am #13299
    d1ego
    Participant

    Thank you. I came here looking for this answer!
    OT: it would be useful, in my opinion, to date-stamp the articles on the blog so that it is clear how recent they are.

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