Marathon plan for trail running | 80/20 Endurance

Marathon plan for trail running

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  • #13599
    Pbbutler@gmail.com
    Participant

    Hi, Im doing a Marathon plan but its for a trail which means mountains right. How should I be bringing hills in? Ive been thinking to bring them into my long runs once I get about 6 weeks in?

    Can you advise?

    Thanks. Phil

    #13614
    Matt Fitzgerald
    Moderator

    Yes, that’s the way to do it.

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