I just switched to the maintenance plan after my marathon. I originally used it back in spring when my marathons got canceled then. I accidentally got the HR plan instead of the pace plan (I was using, and have just used the L2 pace plan for marathon).
I have noticed a large discrepancy between my pace zones (based on best HM performance through TrainingPeaks) and my HR zones. For example, 7:30mpm is bang in the middle of my Z2 pace zone, but that’s at the top end of my Z2 HR zone.
My question is, have I just wrongly measured my HR zones, or could there be a different explanation? Is one week out from the marathon skewing my effort?
By the way, thank you very much for making the plan free.
Thank you!