Massage type... | 80/20 Endurance

Massage type…

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  • #12217
    Curry Gallagher
    Participant

    So, looking at getting a few massages over the next few weeks leading up to my race.

    What is best type to get for recovery/racing/athletes?

    Sports massage? Swedish? Deep tissue? Something else?

    #12233
    David Warden
    Keymaster

    Gonna need some help from the community on this one, not my area of expertise. I’m leaning sports massage, since those therapists have been specifically trained for athletes. I’m just making that up, though….

    David

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