Mothers’ Day!

By willscott / March 16, 2021

This topic has 4 replies, 2 voices, and was last updated 1 year, 10 months ago by willscott.

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March 16, 2021 at 9:37 am #11021

willscott
Participant

Hey, team!

I’m in my first 80/20 Full plan, and Mothers’ day happens 2 weeks before my race (IM Tulsa).

I could use some advice on how I should rearrange the prior week’s workouts to be present for all the mothers and get that 7-hour brick on Saturday versus Sunday.

I really appreciate any help you can offer.
Will

March 17, 2021 at 5:10 am #11034

Matt Fitzgerald
Keymaster

Hi Will,

Which level are you following?

Coach Matt

March 17, 2021 at 7:34 am #11040

willscott
Participant

Hey, Matt!

I’m doing “2021 Edition IRONMAN® Level 2 (Pace and Power)”

Thanks,
Will

March 17, 2021 at 11:11 am #11044

Matt Fitzgerald
Keymaster

Here’s what I suggest: Skip the short recovery swim on Sunday of Week 20. In Week 21, slide Wednesday’s swim up to Monday, Friday’s swim up to Wednesday, and Saturday’s swim up to Friday. Then slide the brick from Sunday to Saturday and be a good soon on Sunday!

March 17, 2021 at 12:00 pm #11046

willscott
Participant

Thanks, Matt!

I’m really enjoying the plan so far. I really appreciate the structured workouts and the approach to the bricks.
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