Mothers' Day! | 80/20 Endurance

Mothers’ Day!

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  • March 16, 2021 at 9:37 am #11021
    willscott
    Participant

    Hey, team!

    I’m in my first 80/20 Full plan, and Mothers’ day happens 2 weeks before my race (IM Tulsa).

    I could use some advice on how I should rearrange the prior week’s workouts to be present for all the mothers and get that 7-hour brick on Saturday versus Sunday.

    I really appreciate any help you can offer.
    Will

    March 17, 2021 at 5:10 am #11034
    Matt Fitzgerald
    Moderator

    Hi Will,

    Which level are you following?

    Coach Matt

    March 17, 2021 at 7:34 am #11040
    willscott
    Participant

    Hey, Matt!

    I’m doing “2021 Edition IRONMAN® Level 2 (Pace and Power)”

    Thanks,
    Will

    March 17, 2021 at 11:11 am #11044
    Matt Fitzgerald
    Moderator

    Here’s what I suggest: Skip the short recovery swim on Sunday of Week 20. In Week 21, slide Wednesday’s swim up to Monday, Friday’s swim up to Wednesday, and Saturday’s swim up to Friday. Then slide the brick from Sunday to Saturday and be a good soon on Sunday!

    March 17, 2021 at 12:00 pm #11046
    willscott
    Participant

    Thanks, Matt!

    I’m really enjoying the plan so far. I really appreciate the structured workouts and the approach to the bricks.

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