No pool Ironman training | 80/20 Endurance

No pool Ironman training

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  • May 23, 2021 at 1:38 am #12257
    LizPerkins13
    Participant

    Hi there,
    I have three of your books and follow the level 2 plan in 80/20 triathlon. I can’t find info on my specific situation. Hoping you can help me please?
    I had a seizure four weeks ago. I’m fit and healthy and allowed to train.
    I am not allowed in the pool until the end of October, for safety reasons. My first Ironman is Taupo New Zealand in early March 2022.
    How do I adjust my training plan to replace the swims for the next five months?
    I already do two weights sessions and one pilates session each week.

    May 23, 2021 at 3:42 am #12258
    Matt Fitzgerald
    Keymaster

    Hi Liz,

    Sorry to hear about your health scare. We put this together for athletes unable to swim due to the pandemic, but I think you can apply it to your situation:

    How to Replace and Resume Your Swim Training

    Coach Matt

    May 24, 2021 at 12:43 am #12273
    LizPerkins13
    Participant

    Thank you so much. Exactly what I was looking for.

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