Preparing a plan | 80/20 Endurance

Preparing a plan

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  • #11881
    bondiben
    Participant

    Morning,

    When planning for a specific race, is it best to plan per month for for the whole build up? In the past I have used both strategies. But a little unsure of best practice

    Cheers
    Ben

    #11884
    Matt Fitzgerald
    Keymaster

    Depends on your experience/knowledge level and your psychological profile. I have a tremendous amount of experience and I prefer improvisation to planning, so I seldom plan more than a week or two ahead in my own training. But if you’re a natural-born planner, then plan. Some topical reading:

    Coaching the Coach: How I’m Training for My First Ironman in 17 Years

    #11886
    bondiben
    Participant

    Thanks very much, super interesting article! Think I’ll plan by the month.

    Thanks
    Ben

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