Race Week for 70.3 World Champs I am traveling on Wednesday 9/15 (so probably not able to train that day) and the men’s race is on Saturday 9/18 not Sunday as assumed in the training plans. How would you adjust the Half Iron Level 2 race week (week 19) schedule to allow for these circumstances? I was looking at the schedule and my first pass on an adjusted schedule was this:
Wed – nothing (travel)
Th – Brick of CFF4,RF3
Fri – STa1, CRe1, RTa1
Sat – Race
But I then wondered whether moving CFF4+RF3 to less than 48 hours before the race is too much too close to race day. Alternatively, I could do CFF4+RF3 on Tuesday, move the SSI1+SCI1 to Thurs, but then I’ve got CF9+RFF4 (the last 10 mins of RFF4 being the issue) and CFF4+RF3 on back to back days Monday-Tues – is that too much on race week? Maybe there is a better solution?