RPI16 - Error in .FIT File | 80/20 Endurance

RPI16 – Error in .FIT File

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  • #14944
    James
    Participant

    Hi!

    Just completed this today as part of Run Faster Level 1 plan, and noticed that the TP description is for 3 sets of progression intervals – 5 x (30s/20s/10s)/5 mins rest. The last set in the .FIT file is only 4 x (30s/20s/10s) at increasing intervals.

    Cheers
    James

    #14945
    David Warden
    Keymaster

    James, thank you. Can you confirm which intensity type, (Pace, Power or HR) and the week that the RPI16 occurs in.

    David

    #14947
    James
    Participant

    Of course: It’s pace, week 3, and it’s actually RP14, not RPI16. Apologies for any confusion.

    In fact, in TP ‘description’ field it states:

    5:00 in Zone 1
    5:00 in Zone 2
    5 x (0:30 in Zone 3/0:20 in Zone 4/0:10 in Zone 5)
    5:00 in Zone 1
    5 x (0:30 in Zone 3/0:20 in Zone 4/0:10 in Zone 5)
    5:00 in Zone 1
    5 x (0:30 in Zone 3/0:20 in Zone 4/0:10 in Zone 5)
    10:00 in Zone 1

    But the ‘Workout Details’ section matches the .FIT file with 5 x, 5x, 4x.

    • This reply was modified 1 month ago by James.
    #14949
    David Warden
    Keymaster

    Thank you, now fixed. This occurred only in the Pace version of the plan. And, it is actually the RPI4, not the RP14 (a mistake I’ve made 100 times myself!)

    You won’t see the fix until you unload and reload the plan.

    David

    #14951
    James
    Participant

    Thanks David! It doesn’t appear again in my current plan so no problem there.

    NB this is my first time using TP with 80/20 (rather than spread sheets and the book – previously triathlon plans) and I’m really enjoying it.

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