Run fitness test and cycling fitness test in same week?

By SteelToedSloth / February 1, 2021

This topic has 2 replies, 3 voices, and was last updated 1 year, 12 months ago by David Warden.

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February 1, 2021 at 12:11 pm #10148

SteelToedSloth
Participant

I’m doing the triathlon maintenance plan and will be starting week 3 soon. I’d like to perform both tests this week. How best should I do this? I see the CT29 where I could do a cycling fitness test but which day would be best for the running test?

February 1, 2021 at 1:45 pm #10149

winoria
Moderator

I do/did both in the same week. In my opinion it makes sense as you also train all these sports in the same week.

February 2, 2021 at 11:33 am #10160

David Warden
Keymaster

Steel, thanks for using our plans. If you want to test both in the same week, move the RCI1 to Monday and replace it with testing (15 warmup, 20 test, 25 Zone 2 for example).

Move the CT29 to Thursday, and preform the RF8 on Saturday.

David
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