Run fitness test and cycling fitness test in same week? | 80/20 Endurance

Run fitness test and cycling fitness test in same week?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #10148
    SteelToedSloth
    Participant

    I’m doing the triathlon maintenance plan and will be starting week 3 soon. I’d like to perform both tests this week. How best should I do this? I see the CT29 where I could do a cycling fitness test but which day would be best for the running test?

    #10149
    winoria
    Moderator

    I do/did both in the same week. In my opinion it makes sense as you also train all these sports in the same week.

    #10160
    David Warden
    Keymaster

    Steel, thanks for using our plans. If you want to test both in the same week, move the RCI1 to Monday and replace it with testing (15 warmup, 20 test, 25 Zone 2 for example).

    Move the CT29 to Thursday, and preform the RF8 on Saturday.

    David

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.