Setting rest day | 80/20 Endurance

Setting rest day

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #16856
    FatDad
    Participant

    Hi,

    Due to injury I have moved my race and am restarting my HML1 plan. I want the rest day to be a Monday, but when I put the race day in the rest day comes out as a Sunday. Is there a way of shifting the rest day (without manually changing each week) or should I just alter the race day targeted by the plan by one day and just manualy adjust the last week of the plan.

    #16857

    Hi,

    Your second option – apply the plan to end on a Sunday and adjust your race week. This will set the plan with Sunday long run and Monday rest day.

    Leyla

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.

$ubscribe and $ave!

  • Access to over 600 plans
  • Library of 5,000+ workouts
  • TrainingPeaks Premium
  • An 80/20 Endurance Book

 

30 day money back guarentee

For as little as $2.32 USD per week, 80/20 Endurance Subscribers receive:

  • 30-day Money Back Guarantee