- This topic has 4 replies, 3 voices, and was last updated 3 weeks, 2 days ago by
.
-
Posts
-
Hope I’m not wearing put my welcome here with another question but here goes. I’m going on vacation this week and the only bike I’ll haven access to is a stationary.
Any suggestions on how to get the most use
Of it? My plan is to use heartrate and try ty put in the same hours. Thanks!There is probably not a closer substitute to a bike than a stationary bike …I trained for my first ironman mostly only using a stationary bike…. It was fine.
Some people solely train indoors because of it’s efficiency. Just make sure you put the time in at the efforts you’re supposed to IMO
@divitoco. Thanks. I can’t imagine doing more than 1.5 hours on a stationary.I am not talking about my tri bike on a trainer..
Leyla.. thanks for your response..that’s what I thought and that’s what I did today..ugh! I have a 2 hour coming up but i might scale it back to 1.5 hours. 😊😊😊
- You must be logged in to reply to this topic.
