Statiinary bike while on vaca | 80/20 Endurance

Statiinary bike while on vaca

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #16980
    Melissacaron
    Participant

    Hope I’m not wearing put my welcome here with another question but here goes. I’m going on vacation this week and the only bike I’ll haven access to is a stationary.
    Any suggestions on how to get the most use
    Of it? My plan is to use heartrate and try ty put in the same hours. Thanks!

    #16981
    divitoca@gmail.com
    Participant

    There is probably not a closer substitute to a bike than a stationary bike …I trained for my first ironman mostly only using a stationary bike…. It was fine.

    Some people solely train indoors because of it’s efficiency. Just make sure you put the time in at the efforts you’re supposed to IMO

    #16988

    Stationary bike with HR and time as per plan will work great while you are vacation!
    Leyla

    #16989
    Melissacaron
    Participant

    @divitoco. Thanks. I can’t imagine doing more than 1.5 hours on a stationary.I am not talking about my tri bike on a trainer..

    Leyla.. thanks for your response..that’s what I thought and that’s what I did today..ugh! I have a 2 hour coming up but i might scale it back to 1.5 hours. 😊😊😊

    #16998
    divitoca@gmail.com
    Participant

    I’m aware you meant stationary. That’s why I mentioned it’s what I mainly used for my first IM so you had somewhat of a comparison. Good luck on your training.

Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.

You have races.

We have plans.

 

 

- Access to all 80/20 plans

- TrainingPeaks Premium

- Workout Library

- 80/20 Endurance Book

 

30 day money back guarentee

Unlock your full potential

with our subscriptions