Statiinary bike while on vaca | 80/20 Endurance

Statiinary bike while on vaca

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    Hope I’m not wearing put my welcome here with another question but here goes. I’m going on vacation this week and the only bike I’ll haven access to is a stationary.
    Any suggestions on how to get the most use
    Of it? My plan is to use heartrate and try ty put in the same hours. Thanks!


    There is probably not a closer substitute to a bike than a stationary bike …I trained for my first ironman mostly only using a stationary bike…. It was fine.

    Some people solely train indoors because of it’s efficiency. Just make sure you put the time in at the efforts you’re supposed to IMO


    Stationary bike with HR and time as per plan will work great while you are vacation!


    @divitoco. Thanks. I can’t imagine doing more than 1.5 hours on a stationary.I am not talking about my tri bike on a trainer..

    Leyla.. thanks for your response..that’s what I thought and that’s what I did today..ugh! I have a 2 hour coming up but i might scale it back to 1.5 hours. 😊😊😊


    I’m aware you meant stationary. That’s why I mentioned it’s what I mainly used for my first IM so you had somewhat of a comparison. Good luck on your training.

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