Stryd Workout App and RPI5 (Progression Intervals Run) | 80/20 Endurance

Stryd Workout App and RPI5 (Progression Intervals Run)

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  • #13553
    Jeremy Hutchinson
    Participant

    The RPI5 (Progression Intervals Run) from the Power based Level 2 100 mile plan fails to load in the Stryd Workout app, displaying the message Workout size exceeded on a Garmin 935, though it shows within the Stryd calendar fine once imported from TP.

    I’ve worked around this by rebuilding the workout using a 3 section repeating block repeated 5 times for each of the work sections, rather than the ramp blocks used in the original.

    I noticed also that although the description says 5 times, the last section includes only 4 ramps. I’ve kept mine at 5, so hoping that will not break the camel’s back.

    #13554
    David Warden
    Keymaster

    Jeremy,

    Thanks for reporting this. We’re aware of this error, and I thought we had fixed it in all plans. Can you confirm the plan, level, intensity type and week that you are seeing that workout.

    When we make fixes on the back end, they don’t sync down to the user until they reload the plan, so it’s also possible it is fixed, but you just have not reloaded the plan since we made the fix. But, I’d like to verify the fix in our main plan.

    David

    #13555
    Jeremy Hutchinson
    Participant

    Hi David,

    Plan is 80/20 Running: 2021 Edition Ultra 100 Mile Level 2 (Power-based, 5.5 to 11.5 Hours per Week).

    This is the RPI5 (Progression Intervals Run) on week 15 (I didn’t notice on week 3 when this workout is first done as I subbed it out for a 20-minute test), so yeah, has been in my calendar a while.

    Is it possible to reload a plan whilst it is in progress?

    #13558
    David Warden
    Keymaster

    Jeremy, we did NOT correct that workout in Week 15 of the Power plan, it is now corrected.

    You can get the fixed version of the workout by unloading and loading your plan, but that’s sort of the nuclear option. Instead, if you can link your account to me I can pop that workout into your plan manually without a full unload/reload. You can connect at https://home.trainingpeaks.com/attachtocoach?sharedKey=OKYJVWHNFAPPG

    David

    #13577
    Jeremy Hutchinson
    Participant

    That’s done.

    No problem if you don’t manage to get it updated

    #13579
    David Warden
    Keymaster

    Jeremy, you got it, corrected RPI5 workout now loaded for tomorrow (Friday).

    #13885
    HARNEX12
    Participant

    I need help with this as well please. I’m using the
    80/20 Running: 2021 Edition 10K Level 2 (Power-based, 5 to 7.25 Hours per Week) plan and I’m on week 9. I have the same workout and I unloaded and reloaded it and synced up everything and its still saying the size exceeded error.

    #13894
    David Warden
    Keymaster

    H, connect to me at https://home.trainingpeaks.com/attachtocoach?sharedKey=OKYJVWHNFAPPG and I’ll make that fix in your plan.

    David

    #13895
    HARNEX12
    Participant

    Done! Thank you so much David!

    #13898
    David Warden
    Keymaster

    Harnex, I’ll need your first name and last initial, as I don’t know which of the athletes recently attached to me you are! I can’t see the 10K Level 2 Power plan applied to any of our new athletes.

    David

    #13911
    HARNEX12
    Participant

    David P

    I think you also replied to my email I wrote in already.

    • This reply was modified 1 month ago by HARNEX12.
    • This reply was modified 1 month ago by HARNEX12.
    #13915
    David Warden
    Keymaster

    David, got it, now replaced. I feel bad that it took so many days to fix, looks like you were scheduled to do the run last Friday, apologies for the delay. Hope you still get a chance to perform it later on. Remember, you can always manually export the workout to do an another day.

    David

    #13956
    HARNEX12
    Participant

    Yes I will definitely be moving this forward. Thank you so much for all your help!

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