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Thanks guys – another successful 80/20 experience.
Imagine had I actually gotten to follow the full 15wk plan vs 6 weeks!!
And imagine had I not overtrained with two ill-timed long races back to back before my big event.
#facepalm
Pretty sure I left some time on the table….
Well done! Enjoyed the writeup. If you hurry, you can probably find a race to do this weekend . . . 😇
That was fantastic. Was in Savannah the previous weekend and the weather was gorgeous. We left Charleston a day early as the weather had turned to crap by Friday and wasn’t getting any better.
On a separate note, battles with the weather are always interesting. I’ve found that simple acceptance of the fact that I’m going to be miserable the entire time allows me to get through it. Used to happen all the time as a soccer referee. If I knew the weather was going to be bad, I didn’t do anything to try to stay dry. I simply told myself getting out of the car I was going to be wet for the next two hours and didn’t try to avoid it.
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