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How do I move Sunday to the first day of the week, before Monday instead of after Saturday?
I think that will fix my long run question:⤵️
How do I move the long run to sunday? It’s somehow on monday…
I’m running the 10 week maintenance plan loaded off training peaks onto garmin connect.Berts, this issue is addressed in our document Getting Started with 80/20 Training but I have include the relevant section below for your convenience:
Q: How can I change which day of the week my rest day is?
A: 80/20 plans don’t assign a particular day of the week as a rest day, but the rest day is always Day 1 of the week. For example, if you load your plan to start on a Monday, the rest day is always on a Monday. If you load your plan to start on a Sunday, the rest day is on Sunday. Or, you can just move the rest day and adjust other workouts as described in the question above.
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