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Hi
I have slightly increased swim and run volumes and trying if slightly less enthusiastically to do the land based exercises suggested. As a poor swimmer 3.5 k in 1hr 45 and probably worse now with so many lock downs how do we catch up when pools open – obviously can’t start we’re the plan is at the time. My event is early July so if pools open mid April in UK it is not leaving a lot of time
ThanksSean, give us a few days on this one. This is a significant need right now and we’re putting together a formal “back to the pool” set of instructions. It will likely be added to our existing document How to Replace Your Swim Training.
David
We’ve updated our document How to Replace Your Swim Training to now be How to Replace and Resume Your Swim Training, that now includes a section on getting back on swim plan.
David
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