Swim catch up after lock down | 80/20 Endurance

Swim catch up after lock down

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  • #10581
    Sean
    Participant

    Hi
    I have slightly increased swim and run volumes and trying if slightly less enthusiastically to do the land based exercises suggested. As a poor swimmer 3.5 k in 1hr 45 and probably worse now with so many lock downs how do we catch up when pools open – obviously can’t start we’re the plan is at the time. My event is early July so if pools open mid April in UK it is not leaving a lot of time
    Thanks

    #10606
    David Warden
    Keymaster

    Sean, give us a few days on this one. This is a significant need right now and we’re putting together a formal “back to the pool” set of instructions. It will likely be added to our existing document How to Replace Your Swim Training.

    David

    #10623
    David Warden
    Keymaster

    We’ve updated our document How to Replace Your Swim Training to now be How to Replace and Resume Your Swim Training, that now includes a section on getting back on swim plan.

    David

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