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Hi all,
I bought the 2021 80/20 plan by Fitzgerals et al, from Training Peaks.I have a Suunto 5 and am not sure how it works now! Does the daily training (eg the 20 sec Fartlek) get loaded into the watch in some way and it guids you through the runs? Or do I have to remember when to run the warmup runs and when to go into the work/recovery cycles myself and let the watch just record it to mock me later??!
Confused!
Here’s what TrainingPeaks offers on syncing Suunto devices:
You will also want to read this support document from us before you get started:
Understanding Your TrainingPeaks.com Structured Workout Plan
Confused no more!
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