Which swim zone is correct | 80/20 Endurance

Which swim zone is correct

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  • #8030
    erikg5678
    Participant

    I am using the 80/20 Triathlon: 2020 Edition IRONMAN® Level 2 (Power and Power plan. I have noticed the description of the workout and the zones do not match.

    For example

    ST3
    Description
    250 yd Z1, 500 yd Z3, 1000 yd Z2, 250 yd Z1

    Workout Details

    Warm up
    250 yds
    Zone 1-Zone 2

    Active
    500 yds
    Zone 4

    Recovery
    1000 yds
    Zone 2-Zone 3

    Cool Down
    250 yds
    Zone 1-Zone 2

    #8034
    David Warden
    Keymaster

    Erik, this issue is resolved by following the instructions in the document Understanding Your TrainingPeaks Structured Workout Plan. Once you setup your swim zones as 80/20 zones, the Workout Details and Workout Description will align.

    Be sure to read the Q&A and the sections in bold, as those steps tend to be the ones that are missed, particularly the section about Default zones, which is the most common.

    David

    #8035
    erikg5678
    Participant

    Thanks David! I was setting it and “saving” it but not applying it! DOH!

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