Why do pros have a low bike cadence?By twengerd / April 26, 2021 This topic has 1 reply, 2 voices, and was last updated 1 year, 9 months ago by Matt Fitzgerald. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts April 26, 2021 at 3:19 pm #11692 twengerdParticipant I watched the NBC special for 2019 Kona. It looked like Jan Frodeno’s cadence was in the 70s. Am I wrong? If I’m not wrong, why does he use such a low cadence? This seems contrary to what everyone recommends. April 26, 2021 at 3:48 pm #11694 Matt FitzgeraldKeymaster That’s not abnormal. There is no one-size-fits-all optimal cadence. I definitely do not include myself among the “everyone” who says there is! Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In Share this:TwitterFacebookMoreLinkedInRedditPinterest