Bjorn, Author at 80/20 Endurance

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  • in reply to: Long runs (and rides) #7260
    Bjorn
    Participant

    Cheers David, very helpful. Will adjust as said for the longer runs.

    Obviously you can’t meet all individual’s needs/abilities in a book or even a couple of programmes. So far so good though, and all is laid out very clearly. So thank you for writing and looking forward to following the rest of the programme.

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