CAW, Author at 80/20 Endurance

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  • in reply to: 20 mins Time Trial #11390
    CAW
    Participant

    Hi Matt,

    Thank you for getting back to me. That good to know that I was doing it correctly.

    The second question, should this 20 min Test be done on flat or undulating terrian? Lately, I have been doing on undulating terrian with at least 30m elevation gain in total.

    Carrie-Anne

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