joshuab70, Author at 80/20 Endurance

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  • in reply to: Marathon Lv. 1 Injury Question #16162

    Wanted to say a belated thank you to both of you, Winoria & David. I ended up getting sick (not COVID probably) right after and ended up taking almost three weeks off. On the plus side, my calf feels a lot better!

    Doing some easy foundation runs this week to ease back in. Going to roll back and redo my last 3-week cycle starting Monday. Again thanks to both of you for the help!

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